You don’t have to have a bottle of every single essential oil in order to experience the many benefits they offer. Properly substituting one oil for another oil in recipes can help you customize a blend to you specifically. We must leave that plant alone. Chamomile Roman, clary sage, dill, hyssop, melissa, lemon grass, bay, laurel. EnergeticMachiavellian (cunning/scheming), sly, sharp, dark, Aroma Substitutes for Tarragon Essential OilHyssop, sage, clary sage, lovage, Therapeutic Substitutions for Tarragon Essential Oil. Energetic Relaxing and stimulating. However, if you don’t have a bottle of Neroli, you can still achieve clear skin by replacing it with Tea Tree, Oregano, Rosemary, Lemon, or Lavender. However, since you can use it for pretty much anything, and it does not carry a particularly hefty price tag, it’s so easy to use it all up and not realise you’ve run out! A quiet and gentle oil that packs a huge punch. If you want a fresh-smelling home or body but don’t have Patchouli, you can substitute it with Lemon, Lemongrass, Lavender, Rosemary, Tea Tree, or Orange. Menstrual Cramps: Does that time of the month come with uncomfortable and painful cramps? Geranium is also a favorite oil for providing a smoothing effect on the skin. For example: older texts often suggest Rosewood, but the planet simply cannot sustain us using it any longer. Fatigue: Do you feel excessively tired or exhausted throughout the day? Think of the property or therapeutic use of the oil you want to find a substitute for, match this as closely to the substitute oils as possible then conduct further reading to confirm the most appropriate substitute for your therapeutic needs. Perhaps it’s because of their pretty, luxurious aromas. However, we understand that not everyone can fit Melissa into their budget. Essential oils are for external use only and under no circumstances should they be ingested. If you don’t have Palmarosa in your collection, try using Rosemary, Peppermint, Frankincense, Thyme, Cinnamon Bark, or Eucalyptus instead. Clary sage has a gorgeous, soft fragrance reminiscent of cold tea. Beautiful hyssop is chock full of ketones which make it so gorgeous for breaking stuff down. If you want to clear up your skin but don’t have Geranium, you can replace it with Myrrh, Ylang Ylang, Chamomile, or Patchouli. Oily skin – lemon, ylang ylang, clary sage, lavender, Warming and support circulatory sustem – geranium, black pepper, ginger, Before going to sleep - vetiver, hop, lavender, chamomile, geranium, Cooling and calming for the head – lavender, basil, rosemary, Stomach rub – chamomile, dill, coriander, cardamom, spearmint, peppermint, Nervous tension – vetiver, geranium, rose, frankincense, sandalwood, When you are worked up or overwhelmed – Vetiver, lavender, geranium, ylang ylang, When you are worried or nervous – valerian, neroli, jasmine, Before going to sleep – lavender, geranium, ylang ylang, mandarin, Aches and pains – clary sage, lavender, geranium, patchouli, Nervous stomach rub – lavender, chamomile, dill, spearmint, coriander, cumin, cardamom, Feeling nauseous – chamomile, mandarin, ginger, spearmint, Specific skin therapeutic uses – lavender, tea tree, helichrysum, bergamot, jasmine, Aches and pains – lavender, juniper, ginger, black pepper, sweet basil, clary sage, Skin healing – lavender, tea tree, niaouli, myrtle, When you feel down – bergamot, yuzu, rose, melissa, Before going to sleep – lavender, chamomile, valerian, vetiver, Support during menstruation – lavender, clary sage, geranium, rose, ylang ylang, Calming muscle rub – clary sage, rosemary, Nervous tension – rosemary, sweet basil, lavender, chamomile, ylang ylang, jasmine, Oily skin – lavender, lemon, grapefruit, clary sage, vetiver, helichrsum, Support circulatory system – Holy basil, turmeric, Specific therapeutic use – roman chamomile, sweet basil, black pepper, copaiba, Aches and pains – copaiba, lavender, chamomile, ginger, black pepper, yarrow, German chamomile, blue cypress, juniper, rosemary, Specific skin therapeutic uses – lavender, tea tree, helichrysum, jasmine, clary sage, calendula, geranium, chamomile, myrrh, Sports muscle aches massage – lavender, black pepper, Support during menstruation - lavender, clary sage, geranium, rose, ylang ylang, Calming for the skin – lavender, chamomile, Skin healing – jasmine, myrrh, helichrysum, chamomile, galbanum, When you are worried or nervous – lavender, geranium, jasmine, When you feel down – Melissa, bergamot, yuzu, Frigidity – jasmine, sandalwood, vetiver, myrrh, patchouli, cedarwood, When you are worked up or overwhelmed – geranium, vetiver, sandalwood, Specific skin therapeutic uses – cypress, grapefruit, fennel, Feeling under the weather – tea tree, eucalyptus, monarda, Support recovery - nutmeg, bergamot, helichrysum, Energise the skin – angelica root, grapefruit, lemon, Feeling very under the weather – clove, cinnamon, oregano, lemon, Nervous exhaustion – geranium, ylang ylang, melissa, Stomach rub – chamomile, dill, coriander, cardamom, peppermint, spearmint, Nervous tension – vetiver, neroli, geranium, Massage for the nerves – rosemary, tuberose, sweet basil, Calming for the skin – geranium, myrrh, chamomile, Frigidity – vetiver, jasmine, sandalwood, patchouli, Before going to sleep – lavender, chamomile, geranium, ylang ylang, valerian, hop, Support during menstruation – lavender, chamomile, geranium, rose, clary sage, ylang ylang, When you are worked up or overwhelmed - lavender, chamomile, geranium, vetiver, clary sage. That said, its use as an oil for inhalation to help stimulate the appetite cannot be understated. And that’s okay! But, if you don’t have Jasmine, either, Rose, Neroli, Geranium, or even Honeysuckle are also close in aroma. A lesser known essential oil that's good for warming aching muscles and joints. But, if you don’t have Ylang Ylang, don’t worry! Acne Aid: Use Geranium to help ease the pain and scarring that can come from acne and blemishes. This is a hot and strong oil that can be to aggressive for some people. Strident, punchy, like it means business! Jump straight to the oil you are looking to substitute and see the potential alternative oils using the links below: For the most part we can pick a group of notes for this, or perhaps the same kind of oil. Hyssop can help clear congestion and open up your airways. Beautifully fragranced it adds a light romantic feel to a blend and is so benign, can be used on even the most delicate of people. I am a Registered Nurse and Certified Aromatherapist that loves to look toward essential oils and aromatherapy for all natural physical, emotional and spiritual support. This guide is helpful for that too. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using these products. If you have a recipe that calls for Palmarosa but don’t have a bottle in your collection, Rose the is the best aromatic substitute. Soothe the Mind: Jasmine offers powerful sedative benefits, soothing the mind and body into a more relaxed state that can promote peace and better sleep. Pine, frankincense, tea tree, manuka, kanuka, inula, ravensara, Frankincense, pine, eucalyptus, lemon, myrrh, Rose, cistus, davana, lavender, chamomile, petitgrain, cardamon, Lemon, lemon verbena, Melissa, petitgrain, bergamot, yuzu, Cedarwood, sandalwood, patchouli, myrrh, calendula, Clary sage, camphor, rosemary, Roman chamomile, Patchouli, ylang ylang, tuberose, vetiver, sandalwood, Lemongrass, citronella, lemon verbena, melissa, Lemon, citronella, lemon verbena, melissa, Lemon, citronella, melissa, lemon myrtle, lemon scented eucalyptus, Tea tree, myrtle, kanuka, niaouli, inula, ravensara, cajeput, Thyme, lavender, hyssop, clary sage, fennel, lovage, angelica seed, Lemon grass, lemon verbena, lemon, citronella, Bergamot, melissa, clary sage, lemon verbena, Benzoin, vetiver, Amyris, patchouli, frankincense, sandalwood, Nerolina, cajeput, hyssop, lemon verbena, tea tree, Tea tree, cajeput, manuka, kanuka, ravensara, inula, Bitter orange, neroli, petitgrain, mandarin, tangerine, Marjoram, hyssop, tarragon, tea tree, cajeput, Harsh, awakening, brightening, cooling, focusing, Clearing, spacious, opening refreshing, freeing, Invigorating, warming, decisive, rejuvenating, Ginger, turmeric, lemon verbena, cardamom, Light, soft, romantic, uplifting and content, Bitter orange, neroli, sweet orange, mandarin, tangerine, Rosemary, inula, eucalyptus, thyme, tea tree, Invigorating, driving, motivating, aggressive, Soothing, romantic, aphrodisiac, calming, restoring, Rose, geranium, Ho Wood (probably the best substitute for Rosewood), Uplifting and gentle, focusing, nurturing, soothing, Machiavellian (cunning/scheming), sly, sharp, dark, I can’t imagine anyone would ever be without, Eucalyptus, cajeput, manuka, kanuka, myrtle, niaouli, Wise, solemn, calming, reassuring, warming, Sandalwood, coriander, cumin, ginger, helichrysum, Smothering, restricting, pacifying, tranquillising, heavy, dominating, Vetiver, patchouli, sandalwood, myrrh, amyris, Slowing, anchoring, calming, pacifying, grounding, Myrrh, patchouli, vanilla, palo santo, amyris, sandalwood, Clearing, revitalising, strengthening, rejuvenating, simultaneously warming and cooling, Rose, jasmine, honeysuckle, neroli, geranium, monarda, Flirtatious, explosive, fizzy, delectable, Mandarin, grapefruit, lime, tangerine, orange, lemon, Romantic, excited, exotic, playful, loving, https://naha.org/about/boards-committees/naha-directors, The Complete Guide To Clinical Aromatherapy and The Essential Oils of The Physical Body, Support a specific bodily function – Cypress, Fennel or Juniper, Support a specific bodily function – Eucalyptus, peppermint, rosemary, helichrysum, or carrot seed, Breathe – Eucalyptus, frankincense or monarda, Cooling – Peppermint, spikenard (although it is ill advised to treat fevers with essential oils as the sudden change in temperature can be more dangerous than the fever itself.
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